Browsing All posts tagged under »winter blahs«

Shedding Layers is the Best Prescription for Winter Blahs

January 7, 2013


Rum swizzles and SAD light be damned, this January I’m talking’ about Mai Tai’s and fresh pineapple! After 34+ years together, Hubby and I are finally planning our escape from the frigid climate, going to Hawaii for a short break. Deciding on taking some vacation time a bit early this year, the news came as a surprise to […]

Baby it’s cold outside….and I’m S.A.D. about it.

November 16, 2011


The first dustings of snow have already hit the Okanagan Valley and my middle-aged, achy joints are telling me that I better brace myself for the predicted cold that’s coming. (Don’t I sound like an ol’ codger?) Along with adding another layer of clothing to my morning ritual, there’s now a daily breakfast dose of light therapy […]