Browsing All posts tagged under »winter blahs«

Shedding Layers is the Best Prescription for Winter Blahs

January 7, 2013

2

Rum swizzles and SAD light be damned, this January I’m talking’ about Mai Tai’s and fresh pineapple! After 34+ years together, Hubby and I are finally planning our escape from the frigid climate, going to Hawaii for a short break. Deciding on taking some vacation time a bit early this year, the news came as a surprise to […]

Baby it’s cold outside….and I’m S.A.D. about it.

November 16, 2011

0

The first dustings of snow have already hit the Okanagan Valley and my middle-aged, achy joints are telling me that I better brace myself for the predicted cold that’s coming. (Don’t I sound like an ol’ codger?) Along with adding another layer of clothing to my morning ritual, there’s now a daily breakfast dose of light therapy […]